When I think about having to say out loud that I’m 70, something inside me recoils. It doesn’t feel right. But what I’m learning is that the things that come with realizing I’m 70 are far worse for my mental health than the number itself.
Nothing really changed in my head when the birthdays before this one came and went. But then I started discovering all these physical health issues. Almost overnight, my thoughts moved from I’m getting older to how much time do I really have left?
That shift in thought happened overnight.
My calendar, once filled with workdays and ordinary life stuff, is now all blood draws and doctor's appointments. My determination to get to the gym every day has faded. The thought keeps showing up: I may only have a few years left, so what’s the use?
Today, a roofing guy was telling me the roof he could put on would last 25 years. The first thing I thought was, I may only have 5 or 10 years left. Why would I care how long the roof lasts?
That is what has changed.
The time frames of everyday life are no longer the same. The future that once had meaning now feels muted. I can actually look back on the same number of years I may have left and remember exactly what I was doing. That realization is hard to absorb.
I feel the downward pressure on my peace of mind every day now. I worked hard to rebuild some of that peace after Mom passed away, and now it feels under attack again. The bad days are worse, and even the decent days are crushed by the reality of my mortality.
I’ve started watching videos of people trying to cope after being told they have only months, or maybe a year or so, left to live. My mind has started going there..
The silence from the few relatives who are left has become deafening. The idea that I may pass away alone without anyone knowing for a while has moved from a distant thought to something that feels very real.
This mental attack blindsided me.
When you can actually see the end, even if you don't know exactly where it is, has become a real thing. It sits on top of every other thought. I feel its weight when I think about going to the store, listening to music on my headset, going to the gym, sitting in the sun, or even just leaving the house.
I've watched many videos of people facing health hardships who somehow find something inside themselves that gets them through. I have not found my something yet. Most of my health issue findings are only a couple of months old, and I'm still trying to digest the various diagnoses. I am still in the shock of it.
Is the motivation coming?
Will it get here in time?
Will all this worry and fear make my conditions worse?
Will it damage whatever time I have left?
This blog is a conversation with my own mind. The questions I wonder about can only be asked and answered by the only person left in my life who is still here.
The author.
It's not the number.
It isn’t 70..
