It seems the only conversations I have left are with myself—and putting them on a page feels more sane than keeping them in my head.
Depression has found its way back in. Or maybe it never left. Either way, it’s taken up space again, and every so often I feel the need to empty out what’s inside me, though I couldn’t tell you why.
The life I built—quiet, controlled, mostly solitary—has started to echo. There’s guilt in that. Regret too. I didn’t realize I was designing a future where the one person I let in would one day be gone, and I’d be here, alone in what was left.
I’ve known hard times. I’ve walked through them before. But this is different. There’s no clear road ahead, and looking back doesn’t help—it just leaves me empty. I was always alone without feeling lonely. Now I’m not so sure. Now it feels like the only thing willing to stay is depression.
It’s 8 p.m. The TVs are off. The clocks tick. That’s it. That and the thought that maybe I’m a little more unwell this time than I’ve been before.
A friend offered me some work. I said yes, hoping it might pull me out of this. But after two years of trying to be okay, I’m not. And I don’t know if I can hide that anymore.
A few things this past year have pulled me back into places I thought I’d outgrown—people, distance, family that doesn’t quite feel like family anymore. Add in the weight of everything happening beyond my front door, and it all feels heavier than it should.
The other night, sleep didn’t come. That alone told me something was off. Around 3 a.m., I went for a walk and ended up at my mom’s empty house. Sat on the back patio, staring into the dark, trying to make sense of anything.
Then I heard it—a faint meow.
Ruben, the neighbor’s cat.
He comes around during the day, but this was different. I hadn’t made a sound. It was nearly 4:30 in the morning. And still, he came—running toward me, calling out with every step.
He settled in like he belonged there. Like he’d been sent.
I don’t believe in coincidences. Not anymore. That moment felt like something else—something placed in front of me exactly when I needed it. Maybe from my mom. Maybe from God. Maybe both.
All I know is this: for a few minutes, the noise in my head went quiet.
And that was enough.

