I tend to react to news, good or bad, almost immediately. Not because it serves me well, but because that is how I am wired. I would not recommend this method to others if they can avoid it.
It does not always put me in the best position for personal peace. But it is real, it is me, and it is not designed for an outcome. It simply feels better mentally to release whatever pressure the news builds inside me.
I do not have much of an outlet for expression anymore, other than my audience of one here: me.
I feel something, I write it out, and my audience of one appreciates rather than judges, takes my words as they are, and doesn't try to interpret.
However my writing is perceived by those who may incidentally run across it, I would simply say this: my style can be heavy at times, brutally honest, and raw. It may not be for you, and it certainly was not designed with you in mind.
Given that, if anything I do or say makes you uncomfortable, I would suggest finding another source of reading that better fits your journey to find peace.
That is what I do.
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